Healthy Anger, Unhealthy Anger & Rocking Out Some Anger Management

Healthy Anger, Unhealthy Anger & Rocking Out Some Anger Management

0 0 circa un mese fa
Anger is a natural emotion. How we opt to deal and react with our anger will place us in the healthy or unhealthy zone. The choice is ours. There's different forms of unhealthy anger and we look at how it manifests itself as well as the damage it can do to ourselves and others.
If we grapple with how we deal with anger, there are ways to seek strategies to deal and approach it in a healthier form.

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